Morning Pilates Series: Day 1

Morning Pilates Series: Day 1

Regular price
$10.00
Sale price
$10.00

This is a digital download containing one Pilates video:

Day 1 of the Morning Series - 20 minutes

The Morning Series designed to wake up your body and mind and tackle your day! This specific video focuses on waking up the body, core control, flexibility and posture.

Equipment required: none!

Be sure to obtain doctor's approval before starting any exercise routine.