Morning Pilates Series: Day 3
Morning Pilates Series: Day 3

Morning Pilates Series: Day 3

Regular price
$10.00
Sale price
$10.00

This is a digital download containing one Pilates video:

Day 3 of the Morning Series - 25 minutes

The Morning Series is designed to wake up your body and mind and tackle your day! This specific video focuses on legs, back extension/posture, core strength, stretching, and lengthening.

Equipment required: foam roller

Be sure to obtain doctor's approval before starting any exercise routine.