Morning Pilates Series: Day 4

Morning Pilates Series: Day 4

Regular price
$10.00
Sale price
$10.00

This is a digital download containing one Pilates video:

Day 4 of the Morning Series - 20 minutes

The Morning Series is designed to wake up your body and mind and tackle your day! This specific video focuses on stretching, lengthening, arms, and core strength.

Equipment required: none!

Be sure to obtain doctor's approval before starting any exercise routine.